Feb

18

Stir Fry Tuna Rice

February 18, 2007 | Leave a Comment

Looking for a simple fish dish using tuna then why not try this “stir fry tuna rice” recipe out for size. It doesn’t matter if you don’t have a wok to stir fry simply use a large frying pan. The recipe uses soy sauce and long grain rice. You can use either white or brown rice, or a mixture, and basmati rice also works well if you prefer. Whichever rice you use, follow the basic cooking instructions on the packet to get the best results from the rice and then add it to the other ingredients in this recipe. Stir fry tuna rice recipe serves 4.

Ingredients: 

Long grain rice - 350g / 12oz 
Rindless streaky bacon - 8 rashers roughly shopped
Vegetable oil - 2tbs
Frozen peas, - 200g / 8oz, thawed
Can tuna - 200g / 8oz , drained
Soy sauce - 2 to 3 tbsp

Method:

Cook the rice by following the instructions on the packet and then set aside to cool slightly.

Heat a wok or large frying pan until hot. Add the bacon and stir fry for 2 minutes until crispy and browned. Remove from the pan and set aside.

Drizzle the oil into the base of the wok and stir fry the rice for 2 minutes. Add the peas and tuna and stir fry over a high heat for 2 to 3 minutes.

Add the soy sauce and crispy bacon and stir fry for a further 1 minute.

Serve immediately, with extra soy sauce if liked.


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