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Jun

7

Tuna Salad

June 7, 2009 |

Searching for a fish based salad that is satisfying and delicious. This recipe serves 2 but its really easy to double up the quantities when needed.

Ingredients
185g (6oz) can tuna fish in vegetable oil
1 tbsp malt vinegar
2 tsp coarse-grain mustard
½ tsp sugar
2 tbsp chopped fresh chives
mixed salad leaves
50g (2oz) button mushrooms, halved
2 tomatoes, cut into wedges
¼ cucumber, halved lengthways and sliced
½ avocado, peeled and sliced
seasoning to taste

Method
Drain the oil from the can of tuna fish into a bowl and mix with the vinegar, mustard and sugar to make the dressing. Season with salt and freshly ground black pepper and stir in 1 tbsp of the chopped chives.

Flake the tuna fish.

Arrange the salad leaves on two serving plates.

Arrange the tuna fish, mushrooms, tomatoes, cucumber and avocado in the centre.

Spoon the dressing over the salad and sprinkle with the remaining chives and serve at once.